Tailored Support for Your Mental Health

At Tranquil Minds Counselling, I am proud to offer an integrative approach to therapy, allowing me to tailor support to your individual needs. As a fully qualified BA (Hons) counselor, I have extensive experience working with a variety of modalities, including cognitive-behavioral therapy, person-centered therapy, and psychodynamic therapy. This approach enables me to draw on different techniques and tools to create a personalised service that best supports you.

I pride myself in keeping my skills up to date with continuous personal development, through training courses, reading and research, aiming to give every client the therapy journey they deserve.
I offer a free assessment to explore your needs and suitability, ensuring that we can work effectively together to achieve your goals. By combining different therapies, we can explore your struggles from different angles and help you gain a deeper understanding of yourself and your emotions. Together, we can create a safe and supportive environment where you can explore your feelings and develop effective coping strategies.