At Tranquil Minds Counselling, I offer an integrative and compassionate approach to therapy, tailored to meet your unique needs. As a fully qualified counsellor with a Master's Degree in Relationship Studies, I draw on a range of therapeutic modalities — including Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, and Psychodynamic Therapy — to provide personalised support that works for you.
My integrative style allows us to explore your challenges from multiple perspectives, helping you develop a deeper understanding of yourself and your emotions. Whether you're seeking help with anxiety, relationship difficulties, self-esteem, or simply want a space to talk, I’m here to support you every step of the way.
I’m committed to continuous professional development through regular training, reading, and research — ensuring my practice remains informed, ethical, and effective. My goal is to offer every client the meaningful and respectful therapy experience they deserve.
To begin, I offer a free initial assessment where we can explore your needs, ask questions, and decide together if we're a good fit. This first step is about building trust and making sure you feel comfortable and confident moving forward.
Together, we can create a safe, supportive space where healing, growth, and positive change can begin.
If you are interested in learning more about my counselling services, have any questions, or would like to book an appointment, please fill out the form below.