Tailored Support for Your Mental Health

At Tranquil Minds Counselling, I offer an integrative and compassionate approach to therapy, tailored to meet your unique needs. As a fully qualified counsellor with a Master's Degree in Relationship Studies, I draw on a range of therapeutic modalities — including Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, and Psychodynamic Therapy — to provide personalised support that works for you.

My integrative style allows us to explore your challenges from multiple perspectives, helping you develop a deeper understanding of yourself and your emotions. Whether you're seeking help with anxiety, relationship difficulties, self-esteem, or simply want a space to talk, I’m here to support you every step of the way.

I’m committed to continuous professional development through regular training, reading, and research — ensuring my practice remains informed, ethical, and effective. My goal is to offer every client the meaningful and respectful therapy experience they deserve.

To begin, I offer a free initial assessment where we can explore your needs, ask questions, and decide together if we're a good fit. This first step is about building trust and making sure you feel comfortable and confident moving forward.

Together, we can create a safe, supportive space where healing, growth, and positive change can begin.