Credit to: Couples-thrive.com By:April Eldemire

Maybe you don’t get offended easily. If so, kudos!

Or maybe…

You already know you get offended …

by Dr Elaine Beaumont

When we feel anxious, we experience several different symptoms. For example, we may notice physical symptoms such as our heart …

By: Mareen Dennis, MS LPP

Household chores have a way of piling up, don’t they? Work and other obligations take up most of our days, so when we do …

By: April Eldimire

Mayo Clinic describes narcissistic personality disorder (NPD) as “a mental condition in which people have an inflated sense of …

Body image includes both the perception of and attitude toward one’s body. Negative body image can lead to emotional issues such as reduced …

Aging changes you. It changes the way your body looks and the way it functions. It can change your role at work and in your family. It can even …

The trauma doctor: Gabor Maté on happiness, hope and how to heal our deepest wounds

https://www.theguardian.com/lifeandstyle/2023/apr/12/the-trauma-do…

Posted on April 07, 2023

Stress is a common experience in our fast-paced, modern world. While a certain amount of stress can be motivating, excessive …

Posted on April 06, 2023

As a mental health counselor, I am passionate about supporting individuals in their mental health journey. Counseling is a …